Many people who suffer from terrible disease - an allergy, ask a question: Do I need a diet in this disease? On this issue, many doctors in the affirmative answer that, of course, diet is necessary.
The biggest cause of allergies is ragweed pollen of flowering.
Diets for allergies caused by pollen from ragweed, sage and other flowering weeds.
Desirable for such a disease to eat - peaches, honey, melon, watermelon, halva, celery, sunflower seeds and sunflower oil, as well as drinking herbal infusions, which include chamomile, and coltsfoot.
Allowed to eat - bread, pasta, baked potatoes, soups with cooked poultry or beef, sour cheese, boiled eggs, beets, and other dishes, which include poultry and beef, but only after the heat treatment, salting and smoking is not allowed.
In addition to these products in the diet can be used - cucumbers, broccoli, radishes and turnips, kohlrabi and any sprouts.
Just come in handy on the table are legumes - peas, beans and lentils.
Allowed to consume milk and various dairy products - yogurt, fermented baked milk, sour cream, yogurt, kefir. Refills of fresh salads desirable to use sour cream.
Likewise, be used is not very sweet stewed fruit, fruit drinks, weak tea or coffee with milk, weak consistency.
It is desirable to impose restrictions when used as a food dishes prepared on the basis of pickles, smoked, salted, ice cream, soft drinks and, of course, all kinds of alcohol.
Diet for allergies associated with pollen of flowering trees.
It is worth noting that these councils on this issue relate to diets that are used for allergies associated with pollen - hazelnut, maple, elm, alder, birch and oak.
In this type of allergy to significantly limit the use of food - sugar, candy, ice cream, soft drinks, jams, chocolates, biscuits, chocolate, pickles and dishes based on them, salting, smoking and, of course, complete elimination from your diet supply of alcohol.
Not recommended to drink - herbal teas, which are present in the collection of birch leaf, birch sap, based on the decoction of alder cones.
It is not necessary to expand their diet at the expense of nuts, honey, young potatoes and carrots, apples, peaches, apricots, various kinds of strawberries strawberry fruit cherries.
A good choice for food will be:
- Cooked cereal or casseroles;
- Bread, bakery products and pasta;
- The dishes are made from lean meat, vegetable soups, meat soups and meatless borscht and preferably, with a little sunflower oil added;
- Boiled eggs or scrambled eggs;
- Legumes - peas, beans and nuts peanuts;
- Sour, low-fat cottage cheese and sour cream;
- Fresh tomatoes, cucumbers, radishes, beets, carrots, radishes and potatoes last year.
- Yogurt, fermented baked milk, yogurt;
- Weak tea or coffee with milk;
- Non-carbonated mineral water.
In allergy, which is caused by the pollen of flowering grass, operates the following diet.
In the food are allowed to use:
- All sorts of fruits and vegetables;
- Soup and a variety of soups made with fresh cabbage;
- All vegetarian soups;
- Eggs cooked soft boiled and scrambled eggs as a protein, but with the restriction - one egg per day;
- Lean veal and poultry hot processing, including baked;
- Sour cream and low fat cottage cheese;
- All kinds of beans;
- Weak tea or coffee with milk;
- Fruit drinks and fruit drinks;
- Milk and dairy products.
You can not eat - canned meat, pasta, bread, biscuits, sausages, smoked and cooked sausage.
When cooking, you can not use bread crumbs or semolina.